Nature, Culture, Cuisine
Discover the extensive network of trails in the Biosphere Reserve as you explore river valleys, native forests, small villages, and mountain landscapes. The trails allow you to get close to nature and explore a region shaped over centuries by human activity. Among the most notable routes are those linked to the ethnographic heritage of Los Oscos and Taramundi, walks along the Eo River, and trails through the estuary’s surroundings.
Mills, fulling mills, blacksmith shops, and hydroelectric power plants are part of a unique legacy that illustrates the close relationship between local communities and natural resources. Visiting sites such as Os Teixois, Mazonovo, or the numerous ethnographic features scattered throughout the Reserve helps visitors understand how water served as the driving force behind the local economy for centuries.
The Eo Estuary is one of the most valuable natural areas on the Cantabrian coast. Its waters, marshes, and intertidal zones are home to a wide variety of birds and species associated with the estuarine environment. Viewpoints, walking trails, and nature-watching activities allow visitors to enjoy this unique landscape where the sea and the mountains meet.
The legacy of history remains alive in the region and in towns such as Castropol and Vegadeo, where palaces, mansions, “indian” houses, gardens, and facilities built by emigrants are part of the landscape. Added to this is a rich rural heritage consisting of churches and traditional villages that blend seamlessly into the surroundings.
The local cuisine offers a unique blend of flavors from the inland and coastal regions. Veal, pork products, honey from Los Oscos, artisanal cheeses, and cider from Taramundi are complemented by fish, seafood, and the prized oysters from the Eo estuary. This is an excellent way to get to know the region through its local producers and establishments.
Rivers, forests, estuaries, and mountains form habitats of great ecological value that are home to such iconic species as the Atlantic salmon, the otter, the Iberian desman, the black woodpecker, and the wolf. Respectful observation of the flora and fauna allows visitors to discover the extraordinary natural wealth that led to this territory being designated a Biosphere Reserve.