22210
2
Diving baptism in the sea
<p>Do you want to know the depths of the coast of Cantabria? Join our diving baptism and take advantage of this unique opportunity to guide you through an exciting activity. We will take you diving in a privileged environment, our Costa Esmeralda. From the hand of Buceo Calypso you will discover the life that lies on the seabed. You will be accompanied at all times by an instructor with extensive experience in this activity that will last approximately three hours. And to recover from so many rewarding emotions, you will rest in the rural house La curva de María, a magnificently recovered building with an antique store. Additional information: At our facility, you will receive a theory class in which we will teach you how to control the sensation of breathing underwater, how to move with the diving equipment and the essentials to make your first diving experience go great. So when we go out to sea, you will enjoy discovering very special sensations. In your activity, we take care of everything, equipment, compulsory insurance, boat and diving instructors. You only need to bring a bathing suit, towel, gel and the desire to have a great time. When you are submerged, you will taste the weightlessness of the sea and the sensation of flying, ? And where will we dive? Accompany one of our instructors (one for each diver) to places like Isla de Conejos, visit the Anchors of Isla de Cuba, or Punta Ballota. - Baptism activity is for divers over 16 years old. - To go to the diving point, we will use a boat. - The activity is subject to sea conditions.</p>
Wildlife observation
Discover the seabed of Cantabria, diving baptism in the sea.
bautismo-de-buceo-en-el-mar
https://mrplan.io/experiencias/lib/imagen_exp.php?id_experiencia=22210
1
22510
2
Saja-Nansa Nature
<p>Experience composed of activities between the sea and the mountains: boat trips in Costa Quebrada, diving courses, forest baths and unique accommodation. Zodiac trips with Calypso Diving inside the Costa Quebrada Geopark to learn about the centenary history of the San Martín River. We will learn about the geology of the UNESCO Geopark and, if conditions are favorable, there will be the possibility to make the trip along the coast. The Forest Baths are a health proposal with the company Nansa Natural. A practice that favors a state of mental and physical relaxation. It awakens your senses, helps you to be aware of the connection you establish with nature through an attitude of silence and respect. We help you to increase the feeling of tranquility, decrease anxiety and stress levels and recover emotional stability. A sensory experience! With tasting of a product made in the region. What about accommodation? No better place than La Curva de María. Located at the foot of the Saja-Besaya Natural Park in Cantabria, the rural house of María is a place of peace, vegetation, good energy and art. What started as a lifestyle change and the purchase of a ruin in 2007, quickly became a rural accommodation, an antique store and an event hall that attracts people from all over Spain and other corners of the world. Surrounded by mountains and just minutes from the sea, La Curva de Mar offers numerous natural, historical and cultural activities for all types of travelers.</p>
Activities between the sea and the mountains in a privileged natural setting
Activities between the sea and the mountains in a privileged natural setting
saja-nansa-nature
https://mrplan.io/experiencias/lib/imagen_exp.php?id_experiencia=22510
1
22438
2
Osprey and Bearded Vulture: flying again in the Cantabrian Mountain Range
<p>Experience dedicated to these two great birds of prey: osprey and bearded vulture, which fly again in the Bay of Santander (Cantabria) and in the Picos de Europa (Asturias), respectively. Travel and accommodation are at the client's expense, for greater comfort and flexibility in the visitor's time. We take care of the two guided bird watching activities around these two spectacular birds. The first day is a guided boat trip along the estuary of the Miera River in the Bay of Santander, and goes about 5 nautical miles upstream with interpretation of 2 Red Natura 2000 sites, and focusing on bird watching, with the Osprey as the flagship species (since to go up the Miera River account is necessary high tide period, annually we schedule the days and times that it is possible to perform this service). The second day is focused on the visit to the Asturian part of the Picos de Europa National Park, Natura 2000 Network and Biosphere Reserve. This is where the Bearded Vulture reintroduction project is being carried out. The activity will take place in the area of the Covadonga Lakes, where the adaptation cages of the vultures that come from the Pyrenees and, since 2024, also from Cazorla, are located. In these cages they will spend a period before being released. In the Mirador de la Reina is the food supply point used to teach a social habit to the young lammergeyers. Fridays are the best days to carry out this activity since it is the day of food supply and therefore the busiest day.</p>
Wildlife observation
Experience a wildlife watching getaway in spring and autumn, focusing on the osprey and bearded vulture reintroduced in the Cantabrian Mountains.
aguila-pescadora-y-quebrantahuesos-volando-de-nuevo-en-la-cordillera-cantabrica-polaciones
https://mrplan.io/experiencias/lib/imagen_exp.php?id_experiencia=22438
1
22209
2
Emotional landscapes, conscious landscapes
<p>In our experience "Emotional Landscapes, Conscious Landscapes" we connect with nature through emotions. The landscape has many sensory qualities that we need to appreciate the territory in all its richness and complexity, to improve our health and to achieve physical and mental well-being. All the experiences take place in natural spaces of great landscape, biological and geological interest. We communicate the values of the environment through interpretation and we connect to the emotions with the activities we develop to create an intense bond with the place. Emotional Landscapes, Conscious Landscapes" consists of a program with three activities that are carried out separately on different days or can be combined on the same day: 1. 2. Seas for the mind. 3. Sunsets at the sea. Contact us to coordinate how you prefer to enjoy them, if the three together or just two of them in the same day or in different days but benefiting from the price of the package. Additional information. Program: 1. Forest baths for health: it is a sensory experience to take care of physical and mental health. It increases well-being and stress disappears by connecting with nature, experiencing a guided conscious walk in a natural environment to awaken the senses. You reconnect with the natural world and with yourself. The activity begins with an interpretation of the landscape and its values. The approximate duration of the activity is between two and three hours, walking a distance of less than one kilometer over flat or gently sloping terrain, easily accessible. The benefits are, among others, the strengthening of the immune system, decrease in blood pressure, heart rate and stress hormone (cortisol). Perceptible feeling of relaxation, mental clarity. Improves states of anxiety and depression. During the activity, participants are invited to a relaxing infusion. 2. Seas for the mind: Guided by a transpersonal therapist and facilitator of emotional education, a conscious observation is carried out that accompanies the recognition of the emotions of the participants through the movements of the sea and the natural coastal elements. The human being lives the challenges of life experiencing emotions, building from them a complex psychic world that will be expressed in behaviors. Being near the sea fills us with inner peace, helps to calm our mood, to relax and feel more satisfied and even to be more creative. The sea breeze is loaded with negative ions that greatly benefit our body, promote cell renewal, restore nervous balance and stimulate the production of serotonin, the hormone of happiness, thus providing us with an enormous sense of well-being. The approximate duration of the activity is between two and three hours, walking small distances along beaches and cliffs. During the activity, participants are invited to a relaxing infusion. 3. Sunsets at sea: The brain needs to be excited to learn and few things excite us as much as a sunset, even more if it is from the sea. Sunsets have an impact on us, creating emotions within us. That is because the sunlight at sunset acts directly on some specific areas of our brain in charge of processing emotions, more specifically, the positive ones. Accompanied by a guide specialized in environmental education and boat skipper, we set out westbound, following the sun, one hour before sunset to cross the bay and reach the open sea. During the boat route the landscape is the protagonist, we interpret the Protected Natural Area of the Bay of Santander, the Miera Estuary (with special mention to the project for the recovery of the Anacute; guila fisherman) and Las Dunas de Santander, a natural reserve of the Bay of Santander, the Miera Estuary (with special mention to the project for the recovery of the Anacute; guila fisherman) and the Dunes;guila pescadora) and Las Dunas del Puntal, until reaching the island of Mouro, and the coasts of the Costa Quebrada Aspiring Geopark, places included in the Natura 2000 Network that allow us to talk about the vicissitudes that changed the history of the Earth, the processes that have given rise to the landscape of our present, and the human action that has shaped it. Photography at sunset from the boat will be the perfect way to capture the beauty and emotions that have made us feel these landscapes.</p>
Three wellness activities
Connect with nature through emotions and create an intense bond with the place.
paisajes-emocionales-paisajes-conscientes
https://mrplan.io/experiencias/lib/imagen_exp.php?id_experiencia=22209
1
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